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Reflecting on the past quarter

What stories do you tell yourself when you review each quarter?

Are they mostly of success or of things not achieved?

It can be so easy to tell ourselves we could or should have done more but is that really true?

What DID you achieve? Start a list and add everything you can think of, however seemingly small.

What got in the way of the others you didn’t quite manage?

While I’m not recommending completely letting yourself off the hook for jobs not done well, I AM recommending rewriting your story. We’re wired to be self-critical even when we don’t need to be.

If you did the best you could during a challenging period then make that your story.

If actually you were awesome, then make that your story.

Rewrite your story with a positive spin and start the new quarter with that in mind.


Book a call with me now to see how I can help.


Rachel Maunder is a communication skills and speaker coach and professional speaker.

She has been in the world of competent communication, in different guises, for more than 30 years so has a wealth of knowledge, experience and expertise to pass on to her clients, both through her signature programmes and her own presentations.  

You can find out more about her coaching programmes here and about her speaking topics here


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